Was Your First Coach Good Enough? Part I of II

*Part I has absolutely nothing to do with part II.  No sir/ma’am.  This is all about me writing a blog entry under 30k words.  Congratulations to me! I was ripping through my morning workout yesterday with one of my friends and training partners Dr. Tyler Smith and we we were discussing different coaches we knew, […]

In Search Of Purpose

Purpose is important, not just kind of and not just partially. It is what defines success in any endeavor you choose to pursue; be it in sport, your profession or life. Quick English Lesson and Fact Check – Purpose is a noun or a verb and it basically means you have an agenda. Purpose is […]


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